What Is The 10 Best Inversion Table To Buy 2023 [Reviews]

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What is the best inversion table to buy? Well, the inversion table is the platform type of table that you’re going to lay on, hook your feet in, and then hang upside down.

The idea is that it will gently pull and traction that spine and open up joint spaces, relieve back pain neck pain, helps in discs, blood flow, etc. Doing inversion therapy regularly can benefit the body, no matter your age or fitness level, and you can do it from the home’s comfort.

It is not easy to find the best inversion table. After comprehensive research, customer review, testing, and collecting all the information, we listed the best inversion table for you.

Benefit Of Inversion Table

Inversion tables offer relief to patients struggling with back pain. All these inversion tables help to stretch the muscles and soft tissue across the back. It provides a small pulling from gravity to pressure from the nerves and disc involving the bones of the backbone. Below are some of the benefits of using the inversion table:

  • Relieve in the spinal disc – When you flip backward on an inversion table, you’ll immediately get your Spine to stretch and stay ina linear alignment. It allows for pressure relief and increases space between the disc to the vertebra and decreases Pain.
  • Helps in Pain. Your back is composed of the disc, and if you have a compressed, known as a herniated disc, it can pinch at your nerve ending. Spending time backward on an inversion table reduces nerve pain.
  • Increases flexión – Extension is to bend backward, and with flexión, you’ll increase your movement as you turn forward after inverting, with a reduction up to about 30%.
  • And the greatest is blood circulation. You get more blood flow to your brain, and that’s because you don’t fight against gravity.
  • Detoxifies your body. Inverting creates space between your disc to bring in more fluid and release the harmful nutrients.

10 Best Inversion Table To Buy 2023

Best Inversion Table Review In 2023

So let’s get into it.

1. Innova ITX9600

Innova heavy duty inversion table
  • Adjustable headrest pad
  • 6 position adjustable pin system
  • True balance system with ergonomic ankle holding system
  • 300 lbs Maximum user weight
  • Heavy duty steel frame
Weight54 lbs
User weight capacity300 lbs
Dimension46 L x 28 W x 63 H

First on the list is the Innova Heavy Duty Inversion Table, the most sold and used inversion table of Innova. This inversion table was made from heavy-duty steel, and it only took me about 30 minutes to assemble.

It has an adjustable headrest pad with a large backrest pad and soft touch foam handlebars, which give you a comfortable and easy inversion. This inversion table has a six-angle adjustable pin system with a protective cover starting at 15, 30, 45, 60, 85, and 90 degrees if you don’t insert the pin.

You can go fully inverted by inserting a metal pin into the position you want. It has foam rollers with a U-shaped holders’ ankle holding system for inversion. The Innova ITX9600 supports a maximum of 300 lbs weight and 4 ft 10 inches to 6 ft 6 inches height.


  • Easy to assemble
  • Easy to use
  • Adjustable headrest


  • Ankle holders are not good

2. IRONMAN Gravity 5000

Ironman 5000 inversion table
  • Airsoft ankle holders
  • Extra thick memory foam
  • Extra wide tubular steel frame
  • Adjustable ratchet ankle locking system
  • Double lock ratchet design
  • Removable lumbar pillow
  • Scratch resistant finish
  • Foam covered extra long handles
  • Adjustable tether strap
  • Foldable
  • 325 lbs maximum user weight
Weight73.8 lbs
User weight capacity325 lbs
Dimension75.6 L x 32 W x 49.4 W

The IRONMAN Gravity 5000 Inversion Table comprises a 1.5 extra-wide tubular steel frame and the highest weight capacity inversion table. This foldable inversion is ideal for indoor and outdoor exercise, supporting 325 lbs user weight and 4.9 to 6.6 inches in height.

It has a thick memory foam vinyl backrest for a comfortable head and back. It has auto form-fitting and Airsoft ankle holders for comfortable and easy inverting. This inversion table utilizes Airsoft technology, which allows air to flow into various air chambers to offer security and fit into the shape of your legs and ankles.

The Ironman Gravity 500 has a pin-style ankle lock system, full 180 degrees inversion, extra-long handles.


  • Durable
  • Rust and scratch-resistant
  • 325 lbs weight capacity
  • Ideal for indoor and outdoor use
  • Tubular steel frame


  • Bulky weighs for assembly

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3. Innova ITM4800

Innova itm4800 inversion table
  • Isolated heat and vibration therapeutic massage
  • Adjustable lumbar pad
  • Multi mode massage settings with auto and manual selection
  • Six position adjustable pin system
  • Adjustabe headrest pad
  • Maximum 300 lbs user weight capacity
  • 4’10 to 6’6 inches user weight capacity
Weight57 lbs
User weight capacity300 lbs
Dimension46 L x 28 W x 63 H

The Innova ITM4800 is a durable inversion table with many features to provide comfortable and easy inversion. This inversion table has a comfortable large backrest pad and soft touch foam handlebars for a more effortless inversion experience.

An adjustable massage pad produces heat and vibration with auto and manual mode settings for an outstanding massage experience. The ITM4800’s True Balance System allows each user a quick and effortless inversion experience.

This inversion table has a six-angle pin system with a protective cover starting at 15, 30, 45, 60, and 85 degrees. Insert the metal pin at the desired angle and experience a protected and comfortable inversion. The Innova ITM4800 also features a height adjustment tube, U-shaped ankle holders, and an adjustable headrest.


  • Adjustable massage pad
  • Budget-friendly
  • Six angle pin system
  • Easy to use
  • Durable


  • Take more time to assemble
  • Heavy

4. Innova ITM5900

Innova itm5900 inversion table
  • Patent Pending Advanced vertical massage pad
  • Six position Adjustable pin system 
  • Improved ergonomic ankle holding system
  • Multi mode heat and massage settings
  • Adjustable headrest
  • Adjustable height
  • Maximum 300 lbs weight capacity
  • Heavy duty inversion table
Weight67 lbs
User weight capacity300 lbs
Dimension51 L x 23 W x 89 H

The Innova ITM5900 is an advanced heat and Massage Inversion Therapy Table. It is designed to provide you with unique benefits. The heavy-duty inversion table can be folded down flat when it is time to store it away.

It has an innovative vertical massage pad to comfort your backbone and is paired with a contoured integrated lumbar pad. This inversion table device offers you heat and massage therapy for the lower back area.

Its heat and massage therapy can be adjustable with multi-mode heat and massage options with auto and manual selection as per your choice. This inversion table provides a completely customized experience to target your back pain specifically.

The Innova ITM5900 has an adjustable headrest and adjustable height systems customizable for inversion therapy. This heat and massage therapy table also improves how you feel daily. It supports up to 300 lbs user weight and 4’10 to 6’6 inches height.


  • Adjustable six-position pin system
  • Ankle holding system
  • 300 lbs weight capacity
  • True balance system
  • Heavy-duty steel


  • Expensive
  • Requires a big space for storage

5. Innova ITX9900

Innova itx9900 inversion table
  • Air lumbar support
  • Six position angel adjustable pin with added protective cover
  • True balance system
  • Ergonomic ankle holding system
  • Large front holder and smaller rear holder
  • Maximum 300 lbs user weight capacity
Weight62 lbs
User weight capacity300 lbs
Dimension5.50 L x 22.50 W x 51 H

The Innova ITX9900 heavy-duty inversion table with lumbar air support gives you the best inverting experience. It has lumbar air support, and you can control the amount of support required in the lumbar pad.

This inversion table has a large backrest pad and soft touch foam handlebars for a comfortable and effortless inversion. It has six position inversion pin system for the desired angle, which is very easy to adjust.

The Innova ITX9900 is designed with a heavy-duty steel frame. It has an adjustable headrest and thick backrest pad, which provides extra comfort. This inversion also features soft foam handlebars and a true balance system, 300 lbs maximum user weight, and 4 ft 10 inches to 6 ft 6 inches.


  • Air lumbar support
  • Heavy-duty steel frame
  • Easy to use
  • Six pin angle selection system


  • Heavy
  • Take time to assemble

6. Yoleo Heavy Duty Inversion Table

Yoleo heavy duty inversion table
  • Relaxed ergonomics triangle design
  • Removable shoulder foam rollers
  • Height adjustment tube
  • Ergonomical ankle holding system
  • Foldable design
  • Memory foam padded backrest
Weight50 lbs
User weight capacity300 lbs
Dimension45.2 L x 31.1 W x 59.8 H

The Yoleo Heavy Duty Inversion Table has a triangle design which is more potent, safer, more stable. It is made of a heavy-duty frame that provides durability and supports up to 300 lbs user weight and height up to 6 ft 6 inches.

It offers removable shoulder foam rollers, which provide more cushioning and comfort to the body during inverting therapy. Its height is easy to adjust, and the ankle holding system makes this inversion table more secure and safe for inverting.

It has a high-quality memory foam padded backrest to make inverting comfortable and enjoyable. This inversion table is a convenient and foldable design for storage anywhere in the house.


  • Foldable
  • Ankle lock system
  • Supports up to 300 lbs user weight
  • Low price
  • Heavy-duty steel frame


  • The shoulder pad is not so comfortable

7. Health Gear ITM5500

Health gear itm5500 inversion table
  • Memory style foam backrest
  • Heat and vibrating massage pad
  • Ankle support system with foam leg rollers
  • 4 position pin system
  • Easy height adjustor rod
  • Supports up 300 lbs weight and 5’1 to 6’5 inches height
  • Foldable space saving design with built-in transport wheels
  • Heavy steel frame design
BrandHealth Gear
Weight66 lbs
User weight capacity300 lbs
Dimension52 L x 28 W x 63 H

The ITM 5500 has the latest advanced technology to help relieve many forms of back pain, featuring an all-new reusable heat and massage path. It has a new push-button, leg and ankle ratchet system, 4-inch memory style foam in an ergonomically designed racing style backrest pad.

This inversion table now sets a new standard in inversion therapy for all others to follow. It provides ultimate support along with heavy-duty frame construction. This inversion table boasts an incredible capacity of 300 pounds built for supreme confident durability. The Health Gear ITM 5500 is designed to accommodate users ranging from 5 foot 1 to 6 foot 5 with a height adjuster rod.

Start reversing the adverse effects of gravity today. The Health Gear ITM 5500 decompress and elongates your spine to relieve back pressure and pain. It improves blood circulation and posture and alleviates stress. It is one of the most comprehensive therapeutic inversion tables available on the market today.

This inversion table is simple to fold for storage and has built-in rolling wheels for easy transport. It comes with built-in heat and a vibrating massage pad.


  • Affordable
  • Heavy steel frame design
  • Heat and massage pad can be removed
  • Transport wheels
  • Supports 300 lbs max user weight
  • 4-inch thick padded backrest


  • A limited number of inversion angles
  • Only 30 days warranty

8. Exerpeutic 225SL

Exerpeutic inversion table
  • Max 250 lbs user capacity
  • 3 angle position adjustable rear cross bar
  • Sure lock adjustable ratchet ankle locking system
  • Airsoft ankle holder
  • Double lock ratchet tooth mechanism
  • Removable lumbar pad
  • Comfortable soft foam backrest
  • Full loop foam handlebars
  • Folds for storage
Weight64.4 lbs
User weight capacity250 lbs
Dimension26.5 W x 56.5 L x 64 H

Enjoy the advantages of inversion therapy comfortably and securely with the Exerpeutic 225SL inversion table. It has a Surelock safety ratchet system, airsoft, and lumbar support. This inversion table is made with a heavy-duty steel frame that prevents instability when inverting.

The 225SL can support up to 250 pounds of user weight and 4 feet 9 inches to 6 feet 6 inches user height with safety certified by underwriter laboratories to deliver unmatched comfort. The 225SL inversion table features airsoft ankle holders that eliminate pressure on legs and ankles thanks to a Patent-pending air chamber design.

The airsoft ankle holders contain multiple connected individual air chambers and use our airsoft technology, which allows the air to flow evenly throughout the different sections. It serves to keep the user in total comfort. This inversion table has airsoft padded cushion ankle holders that apply even pressure to your ankles and feature a top chamber specially designed to provide extra cushioning and comfort.

You won’t feel any pinching or pain on your feet while inverting. The Excerpeutic 225SL has a soft one-inch thick foam backrest and removable lumbar pillow support. The Exerpeutic 225SL inversion table can full 165 degrees vertical inversion due to a reliable two-piece ratchet mechanism that provides greater security and safety over traditional designs.

It has a three-position adjustable rear crossbar, eliminating the need for a typical strap system. Its Surelock ankle locking system lets users secure themselves into an effortless place, support easy body positioning, and return to the upright position. The 225SL also features a stretch bar and entire loop foam-covered handlebars. The 225SL inversion table can be folded for easy storage.


  • Heavy-duty steel frame designed
  • Removable lumbar support
  • Foam covered handlebars
  • Sure lock system
  • Folding for storage


  • Lesser weight capacity
  • Does not invert to full 180 degrees

9. Teeter FitSpine X3

Teeter fitspine x3
  • FlexTech bed
  • 8-Pt floating suspension system
  • Deluxe EZ-reach ankle system
  • Stretch Max & EZ-Reach Traction Handles
  • EZ-Reach Traction Handles
  • Folds for Storage
  • FDA Registered 510(k) Device
ModelFitSpine X3
Weight65 lbs
User weight capacity300 lbs
Dimension60 L x 28.8 W x 58.5 H

The Teeter’s substantial components come preassembled. You’ll have all the assistance you want, including getting started a DVD-free 3d instructional built program and us-based customer care. It supports around 300 lbs and is easily adjustable for users involving 4 feet 8 inches and 6 feet 6 inches. It is built for the advantages of features designed to correct your safety and comfort.

The Teeter FitSpine X3 precision balancing gives you complete control over your rotation preset your inversion angle. This inversion table has a deluxe EZ reach ankle system, including a long micro-adjusting handle. It has large stretch max handles with an extra-long grip that offers assistance while inverting.

The comfortable extended grip handles allow you to locate different stretches and includes more decompression choices. It has a unique and patented bend tech bed with an ergonomic shape an 8-point suspension system. The moveable rib supports flex with you to get a more outstanding array of movement, and the decompression surface enables maximum body slide to get better outcomes.

It reclines in the partial inversion for a relaxed decompression experience or advances to lockout at 90 degrees for more motion and inverted exercise. The Fitspine x3 is easily foldable for compact storage in less than 2 seconds. It comes with a getting started DVD, which includes seven bonus healthy back and body routines that will help you target specific trouble areas and integrate stretching and strengthening into your day.


  • EZ reach ankle system
  • EZ stretch traction handles
  • EZ-Angle tether with 20, 40, and 60-degree quick set angle markers
  • Tough heat-treated 11-gauge steel frame
  • Access to FREE TeeterLink App
  • Ergo-Embrace Supports with specialty foam and pressure-reducing design


  • Little heavy to move
  • Expensive

10. Innova ITX9700 Inversion Table

Innova itx9700
  • Large backrest with adjustable headrest
  • Adjustable memory foam lumbar pad
  • Six position adjustable pin system
  • Patent pending protective cover
  • Ergonomical ankle holding system
  • Soft touch foam handlebars
  • Max 300 lbs user weight capacity and 4 ft 10 inches to 6 ft 6 inches height
Weight52 lbs
User weight capacity300 lbs
Dimension46 L x 28 W x 63 H

Last on the list is The Innova ITX9700, a heavy-duty inversion table with many new features. If you buy one for yourself, you will start to feel how comfortable and easy to use the Innova ITX9700 inversion table. If you talk about its quality, it is made with a 1.5 heavy-duty steel frame, making this inversion table durable.

It has an adjustable memory foam lumbar pad and soft foam handlebars that provide a more comfortable and easy inversion. The Innova ITX9700 has a six-angle pin system that allows users to adjust the inversion angle starting at 15, 30, 45, 60, and 85 degrees.

This inversion table has a height adjustment tube with markings for different heights, pin, and slide the tube according to the desired height. It supports up to 300 lbs maximum user weight and 4 ft 10 inches to 6 ft 6 inches in height. This inversion table also features a longer ankle holding system, which provides more security and better support during inversion.


  • Heavy-duty steel frame
  • Memory foam lumbar pad
  • Six angle pin system
  • Ergonomical ankle holding system


  • Expensive
  • Little heavy


How does an inversion table work?

The inversion table works due to an inverted decompression. When you hang upside down, your body weight creates a natural form of traction, opens up joints, raises the disc’s height, relieves pressure on nerves, and releases muscle tension; thus, it reduces pain.

What are the benefits of using an inversion table?

There are many benefits of using an inversion table. It helps in:

  • Back pain
  • Spinal stenosis
  • Sciatica
  • Herniated disc
  • Muscle tension
  • Spinal curvature

Who should not use an inversion table?

Inversion therapy isn’t suitable for everyone. The health conditions which are not suitable:

  • High blood pressure
  • Hiatal Hernias
  • Bone and joint problems
  • Pregnant women

Note: We recommend you first consult your doctor, even if you don’t have any of these specific problems.

How soon do I feel the benefits?

It depends on what condition you are in. Some people get an immediate difference in the first inversion, and some get after 25 to 30 days.


In this article, we provide The Best Inversion Table to Buy. I recommend IRONMAN Gravity 5000 Inversion Table, the overall best inversion table in the market. Over 4290 ratings, and it comes with an airsoft ankle holder. It would be best if you gave it a try.

Now I want to hear from you. If you have any questions about this article, feel free to ask in the comment box. Right Now!

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